While buying decongestion medicine for my poor boyfriend who is allergic to my cats and staying with my family a few days, I saw this magazine at the check out register at my local Drug Store. Feeling out of shape and wanting to be inspired I choose to buy it and get some motivation to work out. Nikita and I are going to a wedding on the second weekend of June and I want to get my legs toned for my white mini dress, therefore I was drawn to this months Muscle and Fitness Hers magazine.
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Category Archives: Pink Fit
Work Out of the Week
Today is day 3 since my last chemo session. With each new chemotherapy, the fatigue from the toxic drugs will accumulate, but the nausea will stay more or less the same. The fatigue that is felt by patients does not simply go away with rest and sleep, instead experts suggest that people on chemotherapy try to exercise as much as your body allows, without over doing it.